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Course Design for Sports Nutrition

2024-07-08 15:14:41 0 Report
Course Design for Sports Nutrition
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Outline/Content
Definition and Importance of Sports Nutrition
Role of Nutrition in Athletic Performance
Basic Principles of Sports Nutrition
Introduction to Sports Nutrition
Macronutrients for Athletes
Micronutrients for Athletes
Nutrition for Training
Post-Competition Recovery: Rapid Recovery Techniques
Nutrition for Competition
Nutrition for Endurance Athletes
Nutrition for Strength and Power Athletes
Weight Management and Body Composition for Athletes
Special Topics in Sports Nutrition
Regulatory Considerations and Safety Issues
Supplements in Sports Nutrition
Nutrition for Bone Health
Nutrition for Tissue Repair and Inflammation
Nutrition Strategies During Rehabilitation
Nutrition for Injury Prevention and Recovery
Nutrition for Specific Populations
Doping Regulations and Anti-Doping Policies
Sports Nutrition Counseling and Education
Professional Standards and Ethical Guidelines
Ethical and Legal Issues in Sports Nutrition
Sports Nutrition Course Design
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