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Efficient Time Management Framework

2024-08-01 07:36:31   0  Report

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Outline/Content

Efficient time management = high efficiency + high performance;

Enhance Concentration

Principle: Empty the mind

Procedure: Always keep paper and pen ready; when encountering problems or having inspirations, record them first without interrupting your current work.

2. Time Allocation for Specific Tasks

Principle: Time should be used for specific purposes only, not to be distracted by multiple tasks.

Method: Using the Pomodoro Technique

3. Respect the timeline bar

Principle: Completion is far more important than perfection!

Background: Anyone can easily encounter bottlenecks when doing anything, and after encountering them, it's easy to get stuck in a rut, wasting a lot of time without achieving anything.

Approach: Respect the established plan, skip over any obstacles encountered, and return to tackle them later.

4. Persist in the long term, seek the shortest path.

4.1 Reduce Obstacles to Action

Make preparations in advance

4.2 Endow things with multiple meanings

For example, you can listen to music while running.

4.3 Do not choose judgment questions, only choose multiple-choice questions.

For instance, when deciding to go for a run, ask yourself whether to run 3KM or 5KM, rather than whether to run today or not!

5. List important matters separately

Background: If everything is mixed together, it's easy to get dragged along with the overall delay of the market, leading to delays in many important matters as well.

Method

Maintain an important checklist

2. Complete important tasks before the required nodes, without procrastination.

3. Use the most efficient time of your day to do important tasks.

6. Review and Summary

Daily Record

Planning before sleep

Weekly Summary

Monthly Review

Persistence is the most important.

Do it!!!!!!