Efficient time management
2024-09-09 10:04:24 0 Report
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Outline/Content
Efficient time management = high efficiency + high performance;
Improve concentration
Principle: Empty your mind.
Practice: Always have paper and pen ready; when encountering problems or inspiration, record them first without interrupting the current work.
2. Time Allocation
Principle: Dedicate funds to specific time periods, don't be distracted by other things.
Method: Through the Pomodoro Technique
Respect the time progress bar.
Principle: Getting things done is far more important than perfection!
Background: Anyone can easily encounter bottlenecks in anything they do, and once they encounter them, they tend to get stuck in a rut, wasting a lot of time and getting nothing in return.
Practice: Respect the established plan, skip the bottlenecks first, and then come back to do it.
4. Persist long-term, find the shortest path
4.1 Reduce obstacles to action
Be prepared in advance
4.2 Give multiple meanings to things
For example, you can listen to music while running.
4.3 Do multiple-choice questions, not true or false questions.
For example, when deciding to run, ask yourself whether to run 3KM or 5KM, rather than whether to run today or not!
5. Separate important matters
If everything is mixed together, it is easy to delay many important things along with the delay of the market.
How to make it
Maintain a critical list
2. Complete important things ahead of time at the demand node, without procrastinating
3. Use the most productive time of your day to do important things.
6. Summarize and review
Diary record
Pre-sleep planning
Weekly Summary
Monthly review
Perseverance is the most important.
Do it!!!!
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