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Fat Loss Venn Diagram

2024-10-12 14:21:19 0 Report
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Outline/Content
Maintain an intermittent calorie deficit
Regular exercise
Fat loss
Use the floating button to change the basic settings of the circular chart.
Self-monitoring of consciousness
In addition to the activities required for your work/lifestyle
Heat control
Lifestyle
It doesn't matter what diet rules you follow-it must be sustainable
Sustainability
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