Pomodoro Technique

Pomodoro Time Management

Do one thing at a time

1 concept

Short break for 5 minutes

Focus on work

The use of the Pomodoro Technique

\"Pomoctro\

Pomodoro Timer

Long rest 50 minutes

List items - categorize - plan - schedule tasks - execute tasks - record - review

Analysis - Visualization

7 steps

25 minutes

What is the Pomodoro Technique

agenda

Record sheet

Plan-Track-Record

4 tools

Pomodoro Technique is suitable for people who: 1. Have low concentration in work; 2. Do not need to frequently switch between tasks; 3. Will not be interrupted by external factors during Pomodoro time; 4. Have a relatively clear schedule.

Schedule

5 stages