The six secrets to improving learning efficiency
2024-09-26 10:56:31 0 Report
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Outline/Content
Set clear learning goals
SMART Principle
Specificity
Measurable
Achievability
Relevance
Time-bound
Allocate reasonable study time
Pomodoro Technique
25 minutes of focused learning
5-minute break
Long rest after four cycles.
Fixed study time
Morning study time
Evening study period
Study time after lunch break
Study time on weekends
Active Learning vs Passive Learning
Take notes
Summarize the learned content.
Deepen understanding and memory
Self-questioning
Verify learning outcomes
Relate previous and subsequent knowledge
Practical Application
Do practice questions
Simulated practice
Participate in the project
Actual case analysis
Find a suitable learning method for yourself.
Mind Map
Systematized information
Visualization
Repetition method
Language learning
Memory-based learning task
Cooperative learning
inspire each other
Share insights
Interactive learning
Keep proper exercise and rest.
Moderate exercise
take a walk
Yoga
Jogging
Sufficient sleep
consolidate memory
Focus your mind
Improve learning efficiency
Regular review
Ebbinghaus Forgetting Curve
The speed of forgetting
The importance of review
Spaced repetition
Review within 24 hours
Review in a week
Review after a month
Review tools
Anki flashcard software
Automatically arrange review time
Effective review
Collect
Collect
Collect
Collect
Collect
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