The six secrets to improving learning efficiency
2024-09-26 10:56:31 0 Report
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Outline/Content
Specificity
Measurable
Achievability
Relevance
Time-bound
SMART Principle
Set clear learning goals
25 minutes of focused learning
5-minute break
Long rest after four cycles.
Pomodoro Technique
Morning study time
Evening study period
Study time after lunch break
Study time on weekends
Fixed study time
Allocate reasonable study time
Summarize the learned content.
Deepen understanding and memory
Take notes
Verify learning outcomes
Relate previous and subsequent knowledge
Self-questioning
Do practice questions
Simulated practice
Participate in the project
Actual case analysis
Practical Application
Active Learning vs Passive Learning
Systematized information
Visualization
Mind Map
Language learning
Memory-based learning task
Repetition method
inspire each other
Share insights
Interactive learning
Cooperative learning
Find a suitable learning method for yourself.
take a walk
Yoga
Jogging
Moderate exercise
consolidate memory
Focus your mind
Improve learning efficiency
Sufficient sleep
Keep proper exercise and rest.
The speed of forgetting
The importance of review
Ebbinghaus Forgetting Curve
Review within 24 hours
Review in a week
Review after a month
Spaced repetition
Anki flashcard software
Automatically arrange review time
Effective review
Review tools
Regular review
High-efficiency learning methods:The six secrets to improving learning efficiency
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