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Weekly Fat Loss Meal Plan

2024-07-06 21:11:16 0 Report
Weekly Fat Loss Meal Plan
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Outline/Content
Weekly Fat Loss Meal Plan
Carbohydrates: Purple Sweet Potato
Protein: Egg
Vitamin: Kiwi Fruit
         Breakfast          
Carbohydrates: Pumpkin
Protein: Beef
Dietary Fiber: Cucumber
          Chinese Cuisine          
Carbohydrates: Corn
Protein: Eggs
Dietary Fiber: Tomato
Dinner
Monday
Vitamin: Cherry Tomatoes
Carbohydrates: Buckwheat noodles
Protein: Chicken
Dietary Fiber: Broccoli
Protein: Steak
Dietary Fiber: Mushrooms
Tuesday
Carbohydrates: Whole Wheat Toast
Vitamin: Dragon Fruit
Protein: Shrimp Meat
Dietary Fiber: Celery
          Chinese Cuisine          
Dietary Fiber: Wax Gourd
Wednesday
Vitamin: Banana
Carbohydrates: Brown Rice
Chinese cuisine
Dietary Fiber: Sea Tangle
Thursday
Carbohydrates: Noodles
Vitamin: Orange
Dietary Fiber: Enokitake Mushroom
Protein: Fish Meat
Dietary Fiber: Black Fungus
Friday
Dietary Fiber: Spinach
           Saturday            
Carbohydrates: Whole Wheat Bread
Dietary Fiber: Wood Ear Mushroom
Sunday
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