Weekly Fat Loss Meal Plan

This mind map provides a comprehensive weekly fat loss meal plan, meticulously organized to ensure a balanced intake of carbohydrates, proteins, vitamins, and dietary fiber. Each day features a structured meal plan, starting with nutrient-rich breakfasts, followed by diverse Chinese cuisine for lunch, and concluding with wholesome dinners. The plan includes a variety of foods such as purple sweet potatoes, eggs, kiwi fruit, pumpkin, beef, corn, whole wheat toast, dragon fruit, brown rice, chicken, and more. By following this meal plan, you can effectively manage your diet, support your fat loss goals, and maintain a healthy lifestyle.