Weekly Fat Loss Meal Plan
2024-07-06 21:11:16 0 Report
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Monday
Breakfast
Carbohydrates: Purple Sweet Potato
Protein: Egg
Vitamin: Kiwi Fruit
Chinese Cuisine
Carbohydrates: Pumpkin
Protein: Beef
Dietary Fiber: Cucumber
Dinner
Carbohydrates: Corn
Protein: Eggs
Dietary Fiber: Tomato
Tuesday
Breakfast
Carbohydrates: Pumpkin
Protein: Egg
Vitamin: Cherry Tomatoes
Chinese Cuisine
Carbohydrates: Buckwheat noodles
Protein: Chicken
Dietary Fiber: Broccoli
Dinner
Carbohydrates: Corn
Protein: Steak
Dietary Fiber: Mushrooms
Wednesday
Breakfast
Carbohydrates: Whole Wheat Toast
Protein: Eggs
Vitamin: Dragon Fruit
Chinese Cuisine
Carbohydrates: Corn
Protein: Shrimp Meat
Dietary Fiber: Celery
Dinner
Carbohydrates: Pumpkin
Protein: Chicken
Dietary Fiber: Wax Gourd
Thursday
Breakfast
Carbohydrates: Corn
Protein: Egg
Vitamin: Banana
Chinese cuisine
Carbohydrates: Brown Rice
Protein: Steak
Dietary Fiber: Mushrooms
Dinner
Carbohydrates: Purple Sweet Potato
Protein: Chicken
Dietary Fiber: Sea Tangle
Friday
Breakfast
Carbohydrates: Noodles
Protein: Egg
Vitamin: Orange
Chinese Cuisine
Carbohydrates: Purple Sweet Potato
Protein: Egg
Dietary Fiber: Enokitake Mushroom
Dinner
Carbohydrates: Corn
Protein: Fish Meat
Dietary Fiber: Black Fungus
Saturday
Breakfast
Carbohydrates: Noodles
Protein: Egg
Vitamin: Kiwi Fruit
Chinese Cuisine
Carbohydrates: Buckwheat noodles
Protein: Chicken
Dietary Fiber: Broccoli
Dinner
Carbohydrates: Pumpkin
Protein: Egg
Dietary Fiber: Spinach
Sunday
Breakfast
Carbohydrates: Whole Wheat Bread
Protein: Egg
Vitamin: Orange
Chinese Cuisine
Carbohydrates: Brown Rice
Protein: Fish Meat
Dietary Fiber: Wood Ear Mushroom
Dinner
Carbohydrates: Purple Sweet Potato
Protein: Shrimp Meat
Dietary Fiber: Enokitake Mushroom
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